"In this world, we strive for perfection. We strive to look like "this celebrity" and work tirelessly to eat like that person or workout like that person. Most gyms and trainers push that type of training and desire. I fell for that pattern of training and I had that thought process for a long time. That was, until I met Kirst and she changed my entire way of training. Kirsti doesn't believe in "physical perfection", but she helps you find "your" perfection.

Kirsti showed me many different ways of finding my own strengths. She motivated me to find different ways to achieve my fitness goals and realize that the universe has plans for me. Because of her teaching style, I was able to achieve a personal goal, lean out, and find beauty in the world.

Her ideals of teaching vary from student to student. She finds a commonality with each person and uses that to help you achieve your goals. Although, I was able to achieve my first round of goals, I take her teachings and use them in my daily life. Her goal is not about making people leaner or more muscular, which are good goals. But, more importantly, her goal is to make you feel "your perfection" whatever that is to that person. And that is what makes her not only my coach but my friend."

— Johanna F.

“Working with Kirsti has been a life-changing journey! Her way of coaching is like no other. She is present 110% to make sure I truly understand her coaching and why it is important for my body and health. In the last seven months, by incorporating the seven lifestyle factors of Kirsti coaches in my daily life, I have dropped 34 lbs and 22 inches and three sizes! Between the physical coaching and life coaching, I have removed things that no longer support my dreams and feel more balanced.  It feels great to have a coach that genuinely cares and is very present with me on my journey."

— Brandy K.

“During our coaching together Kirsti was extremely supportive. Even went out of her way at times to check in with how I was doing. Going through a big change in my life and having someone who really cared and took the time to listen was a huge help for me to keep going. Thank you Kirsti for believing in me!"

— Brittany A.

“Kirsti is an incredible coach.  She is empathetic and compassionate and truly cares about getting results for her clients.  Kirsti had the ability to tap into my pain points and guide me through the healing process. I highly recommend Kirsti.  She is the real deal!" 

- Matt G.

“Kirsti's coaching could not have come at a better time in my life. When I initially started, I didn't realize that it would be just what I needed to feel confident and strong again. Each session covered a new topic which included nutrition, creativity, balance, movement etc. Kirsti is very knowledgeable in these areas and teaches them in a relatable way. She is very passionate about holistic health and lives her life by the principles she teaches. I'm very happy to say I've been able to keep growing in these areas thanks to Kirsti's coaching."

— Laura D.

“Kirsti is cut from a different thread.  In my experience, this is more often than not exactly what we need to untangle our challenges. Kirsti is well versed in all aspects of wellness; what sets her apart is her ability to be present, gently challenge, and frequently step into coaching heart-first."  

- Jator Pierre

“Kirsti is someone that cares and is truly open to learning more in order to hold space for her clients and associates. She has helped me tremendously with learning how to release the past and step into the moment. If you are looking for elevation and transformation I highly recommend the awesomeness of Kirsti Pratt!"

- Thalia L.

“I can’t say enough good things about Kirsti Pratt. Not only has Kirsti helped me shift my mindset around money and what’s possible for me financially, she has also inspired me to believe in myself and my innate ability to live from my purpose with power and authority. Kirsti has taught me the importance of self-believe mixed with the life-changing power of taking action. Can’t recommend her enough!"

— Jessica A.