Kirsti Pratt Credentials

• *CHEK Integrated Movement Science 1: Holistic Corrective Exercise and Performance Coaching, *CHEK Integrated Movement Science 2: Neuro-Developmental Movement Analysis & Integrated Movement Science Level 3: Spinal and Lower Extremity Rehabilitation and Conditioning

• CHEK Practitioners are trained to be in the top 5% of successful coaches and trainers globally. The extensive hands-on training and pre-requites teach CHEK Practitioners to look at health from an individualized approach. Through in-depth assessments of the client, CHEK Practitioners look at physiological load, lifestyle imbalances, posture deficiencies, and overall well-being.

• *CHEK Holistic Lifestyle Coach Level 1, 2 & 3

• CHEK Holistic Lifestyle Coaches look in detail at the underlying causes of disease and illness within the body. Through extensive hands-on training, CHEK Holistic Lifestyle Coaches work with clients diving deep into lifestyle management, dietary habits, stress-reducing exercises, body-mind stress, and achieving overall wellness.

• *CHEK Swiss Ball Training & Advanced Swiss Ball Training for Rehabilitation

• In Swiss Ball Training the Practitioner learns the science behind the application of Swiss balls, how to choose the correct size of Swiss ball for optimum training, stretching techniques, beginner to advanced level exercises for the upper and lower back, abdominals, shoulder girdle, gluteals, hip musculature and lower limbs are included, the exercises cover the entire spectrum of intensity and complexity from the novice exerciser to those appropriate for elite athletes & well explained precautions for orthopedic conditions.

• Advanced Swiss Ball Training for Rehabilitation teaches the Practitioner science of biomechanics and kinesiology to advanced assessments and functional training techniques using the Swiss ball. The Practitioner learns how to identify postural problems and instabilities using Swiss ball assessments. From this the Practitioner is able to develop these assessments into corrective exercises, with appropriate modifications for the condition and training level of their client.

• *CHEK Healing Parasite & Fungal Infections

• *CHEK Program Design & Advanced Program Design

• *CHEK Holistic Health & Performance for Women

• *CHEK Primal Pattern® Movements

• *CHEK Primal Pattern® Eating

• *CHEK You Are What You Eat 

• *CHEK Scientific Back Training

• *CHEK Scientific Core Conditioning

• *CHEK Spinal Structures & Function

• *CHEK Approach to Lower Limb

• *CHEK The Science & Application of Infant Development & Adults

• *CHEK Life Process Alchemy

• Tarot For Soul Guidance - Paul Chek

• Shamanic Sound Healing Workshop with Paul & Angie Chek

• Inner Work & Energy Medicine Workshop with Paul & Angie Chek

• 5 Element Archetype Clarifying Your Life Path with Paul Chek

• Intuition Workshop with Paul & Angie Chek 

• Usui Reiki Master 

  Reiki is a non-intrusive hands-on energy healing. It is a holistic approach to harmonize the mind-body and soul. Through teachings and attunements from a Reiki Master, each student becomes attuned to Reiki's energy. To become a Usui Reiki Master, you must become attuned to Usui Reiki level 1 & 2 before becoming attuned to level 3 or Usui Reiki Master.

• Nine Gates Mystery School Part 1

• Foundation of Shamanic Studies - Basic workshop & Shamanism and Spirits of Nature

• NASM & NASM Corrective Exercise Specialist

*Corrective Holistic Exercise Kinesiology / Corrective High-Performance Exercise Kinesiology.